Boils originate from the hair follicles or oil glands and erupt to through the skin. They are unpleasant and painful, but the good news is that they can also be prevented. The early signs of a boil are a red spot on the skin with a hard bump inside that continually fills up. Such infections are caused by bacteria and are more common amongst people with poor immune systems, diabetes, questionable hygiene standards and skin conditions. Here are a few tested strategies of how to prevent boils.
How to Prevent Boils?
The first method is to practice proper hygiene. You need to shower regularly and maintain skin and hair that is clean at all times. If you are prone to getting boils, use antibacterial soap and frequently exfoliate your skin to prevent the pores from clogging. You may also try getting a bleach bath from time to time.
The bacteria that causes boils is known as staphylococcus aureus or simply staph. It can spread if personal items are shared. That said, you must not share delicate items such as razors. In case you find that the sores commonly attack you on areas with hair, shave frequently, but avoid shaving the inflamed areas. It is also good to always shave with the grain to prevent ingrown hairs.
If your perfect life is suddenly getting ruined by frequent boil infections, it could be that someone else is getting you infected. The importance of not sharing personal items can hence not be emphasized enough. Avoid sharing clothing, soaps, towels and even beddings. If you suspect that your items are already contagious, clean them with hot water and bleach the whites.
Treating and cleaning the wounds properly is also important. This could see to it that your issue does not keep recurring. Use the best wound cleaning products and also properly dispose of bacteria or dirt from the wound. Any tools or items used during the cleaning process must also be sterilized or thrown away after use. You also want to use an antibiotic ointment on the affected area to kill any bacteria that comes out.
Poor nutrition remains a leading cause of boils. The need to eat property and maintain a healthy lifestyle should hence not be underestimated. See to it that your meals are rich in minerals and vitamins. You also want to ascertain that you increase your water intake and exercise on a daily basis.
If your current diets are well balanced, then you may want to consider avoiding certain foods. For instance, you could reduce your intake of preservatives, salt and sugar. Eating turmeric on a regular basis is also known to reduce the chances of getting frequent boil infections.
If the above remedies do not seem to work, consider seeking medical attention. Your doctor would run some tests to help identify the underlying causes of the boils. If a health condition such as diabetes is what is leading to the recurrent infections, not even using the best antibiotic soaps will help you. Your physician will consider your concerns and provide appropriate medication to assist with the devastating situation.